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Abide Foundations · Monthly Subscription
Join Abide Foundations
A steady, sustainable rhythm of functional workouts and Biblically clean meal plans — delivered straight to your pocket through our free app.
What you're getting
- 4 workouts every week (3 strength + 1 HIIT)
- Biblically clean weekly meal plans scaled for 2
- Free training app with demo videos & tracking
- In-app messaging support
- Shabbat-honoring, realistic weekly volume
Pricing
Monthly Subscription$20/month
No gym required — every program uses bodyweight, dumbbells, resistance bands, and resistance loops.