About
Why body and wealth belong together
I'm a single mom, a personal trainer, nutrition coach, and corrective exercise specialist — and a bookkeeper and tax preparer. At first glance those worlds seem far apart, but they share one foundation: faithful stewardship of what Yah has entrusted to us.
I know what it's like to carry a full plate and want to do it all well for His glory. We want to be healthy and strong to care for our children and serve our communities, and we want to use His money wisely to bless others. That's the heart behind Abide & Thrive.
The Heart Behind It
One mission, two pillars
Compassion with action. Modern and clean, with the Bible at the center of everything.
Rooted in Faith
Everything I do is led by faith in YHWH. Stewardship — of body and wealth — is the thread that runs through it all.
Wellness First
As a personal trainer, nutrition coach, and corrective exercise specialist, I help women build real strength for the life Yah has given them.
Financial Clarity
As a bookkeeper and tax preparer, I bring order to finances — so the resources He's entrusted to us can be used to bless others.
What I Believe
I stay away from occult practices — no yoga, reiki, or “energy work.” I embrace biblically clean food, rest on Shabbat, and the truth that our bodies and resources are gifts from Yah to steward with joy.
Stewardship · Shalom · Balance · Structure
Let's steward well, together
Whether you're ready to train, organize your finances, or find an encouraging gift, there's a place for you here.